July 22 – Sound Bath & Meditation

July 6, 2023

Hello, everyone! We are Nathan Evans and Athena LeMay and we are both really passionate about creating sacred spaces for people to gather in community and reconnect to their purpose. We would love to invite you to our upcoming Self Care Sound Bath here at Dawn Patrol 🙂

Sign up here: https://www.eventbrite.com/e/self-care-sound-bath-tickets-672584808267?aff=oddtdtcreator

Self Care Sound Bath

Saturday, July 22nd



When we slow down we gain clarity, and therefore, we are able to move forward with intention and purpose. In this immersive experience we will calm down our busy minds so that we can reset our energy: mind, body, and spirit.

What to expect:

  • 15 minutes calming Breathwork
  • 60 minutes Sound Bath

The calming breathwork that we will practice is meant to help relax your mind and body for the sound bath. The sound bath itself has many benefits from relieving stress and anxiety to releasing blocked emotions and connecting to higher states of consciousness.

Our sound healing instruments include:

  • crystal singing bowls
  • gong
  • rainstick
  • ocean drum
  • native drum
  • chimes
  • harmonica
  • guitar

We’d love to invite you on this journey to reset from our busy lives and leave feeling more calm and peaceful!

What to bring:

  • yoga mat
  • optional blankets or bolsters
  • optional blindfolds (provided)
  • comfy clothes

Sign up here: https://www.eventbrite.com/e/self-care-sound-bath-tickets-672584808267?aff=oddtdtcreator

3. Finally, I have attached two files to this email. The PNG file is best for uploading to Instagram and the PDF file is best for printing and being used as a flyer.

Athena and I will be posting to our instagram pages several times throughout the next couple of weeks to help draw in some of our community. Thank you so much for this opportunity and all of your help. We are really looking forward to this event!

Thank you,

Nathan E.

About the Author: dawnpatrolyoga