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Yoga for common movement impairments- Short book for common injuries/Impairments
Yoga for surf injuries and common impairments
This book is a corrective exercise approach to common surf injuries using yoga and body weight exercises.
The format […]
Sign yourself up!
If you are ready and you know what you want. Head over to our website, click pricing, and select the membership you are interested in.
Once you have signed up, download […]
Our Yoga Client Journey
Our yoga client journey
- Free consultation- Come talk with Brandon, see the gym and create a profile.
- Free first class- Lets sign you up for your free class or Two […]
Surf products
With the current inflation of surf products, your surfboards and accessories are costing more than ever. A few weeks ago I went into a surf shop and saw longboards between […]
Want to surf like a kid again?
Today I surfed for 4 hours and 45 minutes, or at least that’s what my watch said, someone asked me how I can do that so here it is. Want […]
Happy New Year- This weeks updates
Wow, this new year is starting off with a bang! Here is this weeks current updates.