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How to Become a Yogi
How to Become a Yogi?
1. Go to Dawnpatrolyoga.com
2. Tap “Schedule”
3. Book a class!
At “DP” we have alternating days of yoga with a varying degree of difficulty and recovery. Mondays = […]
Tantra Yoga
Tantra Yoga and Sex
Tantra yoga was introduced to the west in the nineteenth century as exotic sexual-spiritual practices to deepen connection and intimacy. The interest in Eastern spirituality and the […]
Kundalini
What is kundalini?
The Sanskrit term kundalini means “coiled serpent” and refers to the divine energy that lies dormant inside the human body. This vibrant energy is contained below the root chakra, […]
Yoga for common movement impairments- Short book for common injuries/Impairments
Yoga for surf injuries and common impairments
This book is a corrective exercise approach to common surf injuries using yoga and body weight exercises.
The format […]